Diet articles online

By: Rebecca Prescott

PCOS is a condition that has a strong impact on a woman’s fertility, and affects between 5% to 10% of women of child bearing age. Because a woman’s body doesn’t produce enough eggs when she suffers from PCOS, it can cause infertility and contribute to difficulties in falling pregnant.

Most cases of PCOS are not genetic, but they are all related to hormonal abnormalities. The reason not enough eggs are produced is because of an excess of the androgen, or ‘male’ hormones. Both men and women have androgen hormones, but men have them in much greater quantities. This hormonal imbalance means that the cysts that are a normal part of producing eggs, do not grow. So a woman with PCOS has a lot of small cysts on her ovaries that do not mature to release their eggs. Normally, once this process happened, the cysts would go.

Another consequence of the higher levels of androgen hormones is the increased risk of obesity, heart disease, diabetes, as well as a likelihood of having more facial hair.

Interestingly, low carb diets such as the zone diet may help overweight women with PCOS. A recent study of 11 non diabetic, overweight women with PCOS who had an average age of 33 was conducted. The study compared a ’standard’ diet with 56% carbohydrates and 16% protein, with a lower carb diet of 43% carbohydrate and 15% protein. The fat component of the lower carb diet was a lot higher than the standard diet, by 14%. This is higher than it would be in the Zone diet. The fat content of the low carb diet was almost evenly split between polyunsaturated fatty acids and monounsaturated fatty acids. The fat content of the standard diet was almost evenly split between the two types of fatty acids, but was slightly higher (by 3%) in the monounsaturated variety.

A third diet, one high in both carbohydrates and monounsaturated fatty acids, was also compared. The study participants only followed each diet for 16 days. They had a 3 week break between each diet, and tried all 3.

Because production of the androgen hormones are influenced by the presence of insulin, the researchers were interested in finding out whether a low carb diet could reduce the amount of insulin circulating in the body. They believed this would have an indirectly positive effect on PCOS.

The results of this study found that whilst hormones that were circulating weren’t significantly affected by the lower carb diet, the women’s cholesterol, fasting insulin levels, free fatty acids, and their response to insulin were positively affected. The fact that their response to insulin improved is an indicator of the possible benefit of a low carb diet to PCOS sufferers. And because the women only followed the diet for 16 days, this may be why their levels of circulating insulin were not more prominently affected.

The authors of the study state that: “Because elevated insulin is thought to contribute to the endocrine abnormalities in PCOS, a reduction in insulin would be expected to ultimately result in an improved endocrine profile.”

They go on to say that these improvements indicate that using a low carb type diet, with a lower calorie intake, would probably benefit overweight women who suffer from PCOS.

Not all low carb diets are created equal however. The Atkins diet has been associated with an increased risk of heart problems for some, as well as being implicated in the hospitalization of others.

A 40 year old woman was hospitalized with very high levels of acids in her blood as a result of following the Atkins diet strictly for about a month. The release of acids in the blood, called ketosis, is an indicator of the ’success’ of the Atkins diet, and is actually a result of the process of starving the body of certain nutrients beyond a threshold level. The nutrient being, of course, carbohydrates.

Carbohydrates are a source of energy for the body, the only source used by the brain. But when the body is deprived of carbohydrates after the threshold level, it will use alternate methods of metabolizing energy. It uses stored fats and protein, but this is not a very biologically efficient way of producing energy for the body. So, there are a lot of acidic metabolic by products, called ketones. These are released into the bloodstream, to be excreted by the body.

In the case of this woman, these metabolic by products weren’t excreted fast enough and built up in her bloodstream. She was vomiting 4 to 6 times a day. This build up of blood acids represented a dangerous situation and she was admitted to intensive care.

The Atkins Foundation responded that this woman must have had abnormal metabolic or clinical issues. But given that this woman, who was obese, is in a category at which the Atkins diet is marketed, there is a real cause for concern here. With obesity, there is a greater likelihood for both general medical problems, and metabolic problems. If an obese person did not have metabolic problems of one form or another, they would not be obese. Perhaps there were circumstances that were particular to this woman here, but until those potential dangers are understood more fully, this is a significant issue. It’s ironic that a diet should be implied as not being suitable for anyone with metabolic issues, particularly if this diet is marketed as a ‘way of life’ - that is, recommended for long term use.

References:
1. nutraingredients-usa.com/news/ng.asp?n=67217&m=1NIU421&c=qgtqmovbyiaxdub
2. nutraingredients-usa.com/news/ng.asp?n=66493-atkins-low-carb-weight-loss

]]>

By: anchalee

We live in a society in which technology has made it possible for us to change areas of our body that might be a problem. This is why numerous women and men choose plastic surgery each year to accomplish this. A common area for women to have modified is the chest area. Breast enhancement surgery is quite popular but the whole process might seem a little daunting to women who are not knowledgeable about the procedure. As a result, this article will go through a step-by-step breast enhancement review highlighting what is generally to be expected by someone undergoing this surgery.

During the first step of this breast enhancement review, it is important to discuss how breasts are enhanced or enlarged. This is commonly done using breast implants, which are silicone bags containing a saline liquid. The plastic surgeon you select will be able to show you exactly what the implant will look like.

The next step in this breast enhancement review would be to describe the actual surgery. Usually the implants are placed either below the glandular tissue or below the muscle. When the surgeon places your implant below the muscle, the recovery period is usually longer.

The surgery usually lasts from one to two hours and is under general anesthesia. Some women are either admitted to hospital or the procedure is done as an outpatient. The actual surgery is straightforward as the surgeon will discuss where he will cut you and place the implant. From there it is just a matter of using stitches to close the skin where you were cut.

The last step in the breast enhancement review would be your recovery at home. For most women who had routine surgery, a few days are all that is needed. But most surgeons will caution that exercise should be avoided for a few weeks.

Feeling Full & Firm by using PUERARIAN Breast Cream

This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type

Ingredients: Pueraria Mirifica and other herb extracts

Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.

Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.

To Free Natural breast enlargement BREAST SPRAY $ 40 at http://www.phuketherb.com/

]]>

By: anchalee

In recent years, many women are choosing to have their breasts enlarged. Before selecting this procedure, it is important to consider the breast Enlargement result. Many women have had their breasts enhanced, but your breast Enlargement result will be unique to you.

One of the first things to consider when talking about your expected breast Enlargement result is the reason you would like the surgery completed. The plastic surgeon will discuss this with you in greater detail before doing the surgery. But this something that should be thought about. If you are having the surgery completed because someone has told to do so, or because you would like to look like a supermodel, then you might not be happy in the end with your breast Enlargement result. However, you can expect to be satisfied with the procedure if it is being completed for a genuine reason that you have.

Therefore, it is recommended that you carefully consider what might be the difference between your expected breast Enlargement result and your actual breast Enlargement result. Some women might experience more pain and soreness, than what they thought would result from the surgery. This could result in more time off from work than previously expected.

It is also important to realize that a scar can be a breast Enlargement result, and might fade away with the use of scar removal cream depending on the woman’s body.

In summary, anyone woman considering a surgical procedure should have realistic expectations of what to expect after the surgery is completed. The woman must be mature enough to handle the emotional and physical changes that will accompany her breast enlargement, especially if a different breast Enlargement result occurs.

Feeling Full & Firm by using PUERARIAN Breast Cream

This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type

Ingredients: Pueraria Mirifica and other herb extracts

Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.

Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.

To Free Natural breast enlargement BREAST SPRAY $ 40 at http://www.phuketherb.com/

]]>

By: Sharon Hopkins

Vaginal Yeast infection in women is very common. Yeasts or Candida fungus are minute organisms that live in small numbers on human body. Yeast infection occurs when the number of these organisms increases beyond a certain level.

Typically, the acidity in the vagina keeps the level of yeast low. But with the drop in the acidity level due to various conditions like menstruation period, pregnancy, diabetes or birth control pills, yeast grows and causes the infection.

Symptoms - Mild to intense bouts of itching and burning in the vagina, vulva - the skin surrounding the vagina becomes tender, itchy, burns and sensitive to even the lightest of contact. White, thick and odorless vaginal discharge, burning sensation in and around vagina during and after urination. Pain and discomfort during sexual intercourse.

Causes - Reduced body immunity levels, use of strong antibiotics, physical and mental stress, use of birth control pills, menstrual periods and diabetes are some of the common causes for vaginal yeast infection.

Wear loose fitting undergarments and panties as it allows for air circulation, avoid being in wet clothes for a long time. Dry your affected body parts before changing into fresh dry clothes.

Stay away from deodorant sanitary pads and tampons, sprays such as deos, perfumes, bubble baths, coloured toilet papers that could cause irritation to the vaginal tissues

Take a tampon and dip it into yoghurt. Insert in the vagina at least twice a day and continue a day or two more after your symptoms have gone away.

Few drops of tea tree oil poured on tampon and inserted in the vagina, provides relief.

Eat plenty of foods that are high in vitamin C, such as potatoes, citrus fruits and broccoli.

Fill a bathtub with warm water enough to cover the affected area. Add ½ cup or so salt, enough to make the water really salty and ½ cup vinegar. Immerse your self into the bath tub for approx 20 - 30 minutes. This is easy cleansing solution for your vaginal area.

Mix 1 tbsp of apple cider vinegar in 2 cups of water with 1 clove of garlic. Let it stand for sometime and use it for douching.

Insert 1 or 2 boric acid capsules in the vagina, keeping it overnight for several days. Boric acid may cause burning and discomfort, but will also bring relief.

Peel a fresh clove of garlic, wrap it in cheesecloth and tie it with unwaxed dental floss and insert into the infected area. Leave it for several hours say overnight and remove it in the morning. If vaginal yeast infection is of a severe kind, do this twice a day. Repeat for day or two more after the symptoms disappear.

Dissolve a tbsp of potassium sorbate in 1 cup of water. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. Repeat this for several nights until the symptoms have resolved.

Mix olive leaf extract, grapefruit seed extract in a glass of water. This is a good curative tonic for this infection.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.

]]>

By: kael

Breast augmentation is the surgical enhancement of breast size using a silicone bag implanted in the breast. This silicone bag is filled with saline and it expands the breast to give fullness, better contour, and more cleavage. In 2004, over 300,000 breast augmentation surgeries were performed in the United States alone. While breast augmentation might have been once considered an act of the vain, it is now a common procedure and can help women to improve their image.

If you are considering breast augmentation surgery, the first thing you should do is find a surgeon that comes highly recommended to you. You can do this by checking with friends or anyone you know who has surgery, as well as asking your regular physician. Before making a decision on which surgeon will perform your breast augmentation, interview several and make sure you are comfortable with them doing the procedure. It is also recommended that you ask for their credentials and call the state medical board to find out if there have been any complaints or disciplinary action taken against the surgeon.

Once you have found the surgeon you wish to have perform your breast augmentation, your surgeon will sit down and explain what the procedure involves. One of the first things they will discuss with you is your implant size. This is a personal decision and the more you can describe the size you would like to be, the better your surgeon will be able to help you. A great way to get an accurate preferred measurement is to take a plastic bag and fill with water that you have measured. Place these in your preferred bra size. This will give your surgeon a better idea of your ideal size. You and your surgeon will also discuss the shape of your implant, whether round for a rounded appearance or a more contoured shape to enhance the slope of your breast.

You will also have choices in what type of implants you wish to have. There are smooth surface and textured implants and there are options of where you wish to have them placed. The smooth implant has less chance of rippling or wrinkling, however, it must be placed in a larger pocket. This has more chance, however, of the implant becoming hard or firm. The textured implant has less chance of hardening but it has a greater chance of rippling.
When it comes to placement, the best possible position for the implants is under the chest muscle. This placement has a less occurrence for both ripple and hardening, but it is a more difficult surgery. The easiest placement is under the breast tissue, but there is more of a chance of hardening and rippling. Your surgeon will provide you with all the necessary information regarding these options to help assist you in your decision making.

While the surgery itself has been deemed as safe and relatively easy to perform, as with any surgery, it has its risks. The main risk is possible infection and while this is rare, it is possible that the implant would need to be removed to allow healing. Other risks are possible bleeding of the implant pocket, hardening of the breast, the slipping of an implant causing distortion of the breast, and leakage of the implant bag.
As for new developments in breast augmentation, it has come a long way since the first procedure was performed in 1962. Silicone breast implants were used in the beginning, however, due to the suspicion that the silicone was causing health issues, there was a moratorium placed on their use. After much research, the general consensus is that silicone breast implants had nothing to do with the health issues of women who reported silicone leakage. However, silicone breast implants are now under limited distribution by physicians who are part of an INAMED/INAMED Medical Clinical Study. All other implants are filled with saline.

Women who have had breast augmentation highly recommend it to others. They state they feel better about themselves and there is a vast improvement in their self-confidence. They also state that it should be done for yourself and not because someone wants you to have it done. Not only can it change the way you look, breast augmentation can change the way you feel.

]]>

By: Philip Nicosia

It’s very important to watch what you eat. You are eating for two—which doesn’t mean that you eat more (so say goodbye to that second slice of cake), but that you eat smart. You are your baby’s only source of nutrients, and you need the proper balance of proteins, vitamins, minerals, fiber and carbohydrates.

That being said, most prenatal dieticians strongly advise against adhering to a strict no-carb diet. Without sufficient carbs, your body will produce a by-product called ketones during your blood stream, which can put your baby at risk for brain damage.

But what about low carb diets? Aside from the risk of mental retardation, there are some aspects of low carb diets that can worsen the discomforts of pregnancy. For example, low carb diets tend to have low levels of dietary fiber, which exacerbate the constipation that many pregnant moms suffer because of the required iron supplements. Also, most prenatal dieticians recommend taking a lot of fruit because of its rich vitamin content, but most of the items you’ll find in a typical shake are banned by Atkins and South Beach because of the sugars.

But some doctors may recommend taking modified low-carb diets, especially if you are obese, suffer from gestational diabetes or low blood sugar. All three conditions have been proven to have adverse affects on the baby (including prematurity, birth defects, and early rupture of the membranes) so losing weight or controlling intake may actually be the best thing for your baby.

If you are asked to go on a low-carb diet during pregnancy, you will probably be told to go on the maintenance phase of the Atkins Diet, or the second phase of the South Beach Diet. Here, you are allowed a controlled number of carbohydrates, usually from whole grains and fruits, while minimizing white bread, white rice, and pasta. That is fine, as you are still giving your baby the adequate nutrients, while removing processed foods.

If you are not allowed to go low-carb, but still need to control your weight, there are some options open to you. First of all, eat small but frequent meals. If you want a snack, instead of taking junk food or processed meats (which have a lot of calories, but significantly less nutrients), take salads, fruits, nuts and crackers. Choose lean cuts of meat, and minimize salt and rich sauces
during cooking. And while you do need carbohydrates, take in moderation. One plate of pasta is good, three servings of it smothered in white sauce is not.

But the most important thing to remember is that before you go on any diet during pregnancy consult your obstetrician-gynaecologist. She or he can properly determine the best course of action given your particular medical history and the condition of your baby. Do not go on any weight management program without the advice and the approval of your doctor. Whether it’s low carb or Zone or the Mediterranean Diet, the point is that there is a proven link between prenatal nutrition and the baby’s health. Complications can include low birth weight, birth defects, and early delivery.

]]>

By: anchalee

If anyone is searching for another way to enhance the size of breasts without the use of surgery, then a breast enhancement supplement might be right for you. Taking a breast enhancement supplement has become a popular way for people who prefer a cheaper, less invasive way to increase their breast size.

The technology and advancements in the pharmaceutical industry has made it possible for women to increase the size of their breasts just by taking a pill supplement. These breast enhancement supplements can grow your breast to the size you have always dreamed of, while helping you to look attractive and feel more confident about yourself.

The key to getting the breast size you have always desired from a breast enhance supplement, is to select a reputable company that sells these supplements. Usually a search on the Internet will return a large amount of results, however it is suggested that the buyer be aware of sites that have outrageous promises.

After you have selected a reputable website to purchase and receive your breast enhancement supplement, it is important to follow the recommended directions for taking the supplements. A breast enhancement supplement will contain a form of animal or plant estrogen that acts on the breast to enhance its size. These estrogens function to achieve the best results for breast growth. Not following directions might delay or stop the growth of your breasts tissue. It is also good to remember that some breast enhancement supplements cannot be taken with other medication or certain types of food.

Feeling Full & Firm by using PUERARIAN Breast Cream

This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type

Ingredients: Pueraria Mirifica and other herb extracts

Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.

Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.

To Free Natural breast enlargement BREAST SPRAY $ 40 at http://www.phuketherb.com/

]]>

By: anchalee

Before we begin to give you additional information on this topic, take a moment to think about how much you already know.

When people think of breast enhancement today, they think of surgery. In the 1950s, they may have thought of task or push-up bras. In centuries past, they may have thought of herbs like fenugreek and hops flower when thinking of breast enhancement. Today, most women think of implants.

The most common implants these days, of course, are full with saline. existence ago, implants were generally full with silicone. Silicone is now considered by most doctors and patients to be too risky to use. If a salty implant bursts or leaks, the salty water will be absorbed into the body without great harm.

Implants can be inserted one of four different ways. They can be inserted through incisions in the creases underneath the breasts. They can be inserted through the skin in an opening made around the nipple. The third selection is for the physician to make an opening near the armpits, and introduce the implants through that area.

In the introduction, we saw how this subject can be beneficial to anyone. We will continue by explaining the basics of this topic.

The fourth, newest and most expensive selection is endoscopic surgery, in which an endoscope, or tiny camera, enables the physician to introduce the implants through a tiny opening in the woman’s stomach button. That a woman’s breast implants can now be inserted through her navel is amazing, but true.

If you have found our database of information on this subject useful, read some of our other topics as well.

Pueraria Mirifica Pills KWAOTIP THAI FDA. G. 187/42

Kwaotip is a premuim grade Thai traditional herbal formula resulting mainly from White Kwaotip Krua (Pueraria Mirifica). After many existence of seek from Dr. Wichai Cherdshewasart, the studies indicated that this basil shows estrogenic and rejuvenate property to the female body especially at the breast, hip, facial skin, body skin, mane and vaginal epithelium. therefore elevate the appearance of the female secondary sexual characteristics and also the skin beauty.

ALL true Dietary Supplement

Hight Phytoestrogen (especially isoflavonet):

*Increases sensitivity and vitality

*Promotes sleek shiny mane ,keeps mane pattem bone calcium accumulation

*Enhances breast and skin appearance

*Serves as a anti-wrinkle agent

*Enhances mean and mental ability

*Serves as a fountain of youth

Ingredients: Pueraria Mirifica and other herbs (60 capsules per box)

Recommended Dosage: Take 2 capsules after breakfast and dinner.

Precautions: - Not for women under 20 existence old.

- Women with developing spot at the ovary, breast, and uterus.

- Pregnant women and breast feeking mother should prevent pleasing this product.

- Women who are pleasing birth restrict pill should not take this product.

]]>

By: anchalee

What Products Are Available For Breast enlargement?

Numerous research is being completed everyday on breast enlargement products. These products are either ingested by mouth or massaged into the breast using a cream, and can be manufactured or found naturally in the environment.

Manufactured enlargement Products

The breast enlargement products that are available from a laboratory are usually pills. This type of product is the commonly sought after for breast augmentation, as it does not involve any surgery. Before this breast enlargement product is released to the general public, it will undergo clinical trials and the results of these trials are then published for others to read. As long as someone is correctly taking breast enlargement pills, they will work.

Many pharmaceutical companies have developed creams as well, which contain the topical versions of the ingredients found within the breast enlargement pills. enlargement creams are popular items as well because they are easy to apply. As a breast enlargement product, some enlargement creams are used as an adjunct to pills. They are usually applied everyday for a period of a few months to see the best results.

Another type of manufactured breast enlargement product is a breast enlargement pump. They are not as popular as pills or creams, but the product is thought to build up a pressure in the breast by using a suction cup. This pressure leads to an increase in the cell size and fluid in the breasts.

Natural enlargement Products

Most often plant products are used to provide a natural breast enlargement product. These plant products will usually contain estrogen, that functions to stimulate breast tissue and cause an increase in the breast size. Therefore, the most common breast enlargement products occurring in the environment include the saw palmetto and the dandelion, and extensive studies have been conducted on their successful roles as a breast enlargement product.

Feeling Full & Firm by using PUERARIAN Breast Cream

This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type

Ingredients: Pueraria Mirifica and other herb extracts

Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.

Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.

To Free Natural breast enlargement BREAST SPRAY $ 40 at http://www.phuketherb.com/

]]>

By: anchalee

More and more women are learning that Breast Enhancement pills are the product they need to help them get the attention they deserve. These Breast enlargement pills were formulated as a natural breast enlargement - breast enhancement product. Natural breast enhancement pills: Breast Success is an all natural herbal supplement formulated to naturally increase the size, shape and firmness of female breasts. If you are concerned about taking breast enhancement pills or have any special medical conditions, speak to your physician. Once you research a variety of products, you can then use the Internet to order the best-sounding breast enhancement pills online. You need to remember some very important information that everyone should know before purchasing breast enhancement pills on the Internet.

Try breast enhancement pills today and be ready to buy that new bra by summer. herbal breast enhancement Make your breast fill out that bra with natural breast enhancement pills, you’ll look and feel so much better about yourself. Compare the different breast pill options, and see what breast enlargement pills make the highest quality breast enhancement supplement. These herbal breast enhancement pills are very quickly becoming the most talked about method of breast enlargement. Perfect Contour Natural breast enhancement pills that will give you a larger, fuller and more attractive breast in as little as 7 weeks. But yes, breast enhancement pills will make you fuller and a bit bigger.

Breast enhancement pills can really be an excellent non-surgical option for women desiring breast enlargement. In most cases there are seven active agents in breast enhancement pills. Also, my best friend has tried 2 different brands of breast enhancement pills, both of which have not worked. They can be used in addition to breast enhancement pills or after taking the pills to maintain the achieved results. You have to be very careful before you decide to take whatever breast enhancement pills. Takeing natural breast enlargement pills can creast natural breast enhancement and breasts splendor to admire! Because the ingredients in most breast enhancement pills are herbal, they are safe for consumption.

index of hundreds of nutritional healing topics)Over the years many products have been promoted as natural breast enhancement pills or herbal breast enhancement pills. Many of the pills’ herbal ingredients have only anecdotes and isolated, limited studies to support their breast enhancement claims, says the report. This is something that a lot of other herbal breast enhancement pills cannot back up. And with the herbal breast enhancement pills mentioned below, doctors and pharmacists worldwide have approved them. These natural breast enhancement/enlargement pills are guaranteed to work! They were given a 6-month supply of the top 6 brands of breast enhancement pills.

Pueraria Mirifica Pills KWAOTIP THAI FDA. G. 187/42

Kwaotip is a premuim grade Thai traditional herbal formula derived mainly from White Kwaotip Krua (Pueraria Mirifica). After many years of research from Dr. Wichai Cherdshewasart, the studies indicated that this herb shows estrogenic and rejuvenate effects to the female body especially at the breast, hip, facial skin, body skin, hair and vaginal epithelium. Thus elevate the appearance of the female secondary sexual characteristics and also the skin beauty.

ALL Natural Dietary Supplement

Hight Phytoestrogen (especially isoflavonet):

*Increases sensitivity and vitality

*Promotes silky shiny hair ,keeps hair pattem bone calcium accumulation

*Enhances breast and skin appearance

*Serves as a anti-wrinkle agent

*Enhances physical and mental ability

*Serves as a fountain of youth

Ingredients: Pueraria Mirifica and other herbs (60 capsules per box)

Recommended Dosage: Take 2 capsules after breakfast and dinner.

Precautions: - Not for women under 20 years old.
- Women with developing cyst at the ovary, breast, and uterus.
- Pregnant women and breast feeking mother should avoid taking this product.
- Women who are taking birth control pill should not take this product.

]]>